The perfect opportunity for middle schoolers to build strength, increase stamina and improve coordination under the supervision of an experienced coach! Each class is 45min long and features a wide range of resistance training, bodyweight exercises, plyometrics/agility and cardio.
Schedule: Mon/Tues/Thurs 3:30-4:15pm
Membership: FREE trial class then $119/month (family discounts available)
Location: CrossFit Five Plus 100 Cummings Center Suite 135-E Beverly